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Air Fryer Chickpeas

Cook Time10 minutes
Total Time13 minutes
Cooking Temperature385 degrees Fahrenheit

The exact cook time can vary. Read below for our tips!

Looking for a snack that’s crunchy, delicious, and easy to make? Try air fryer chickpeas!

Chickpeas, also known as garbanzo beans, make a great snack when roasted. And making them in the air fryer is much faster than in the oven.

You can also add them to salads or bowls, or use them as a crunchy garnish for soups – they are a versatile treat!

bowl of cooked chickpeas with dishtowel behind.
illustration of air fryer with orange handle.

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Ingredients

  • Chickpeas – It’s easiest to use canned chickpeas, but you can use dried chickpeas. See the recipe tips section for how to prepare them.
  • Oil – We like using avocado oil, but you can also use olive oil, canola oil or another oil of choice.
  • Paprika – Regular paprika or smoked paprika depending on your preference.
  • Salt – To enhance the flavor; add more or less to taste.
  • Garlic powder – For extra flavor; adjust to taste.
  • Black pepper – For extra flavor.
  • Cayenne pepper – Optional for a hint of spice.

Recipe Tips

  • You can use chickpeas from a can or you can use dried chickpeas. If you use dried chickpeas, you’ll need to soak them in water for at least 12 hours and then boil them until soft before using them for this recipe.
  • You can spice the chickpeas however you like – our recipe is for a tasty but not overly strong flavor. If you want a little spicy kick, add some hot paprika powder or more cayenne pepper.
  • Don’t overcrowd your air fryer or the chickpeas might not get crispy.

Step by Step Instructions

rinsing chickpeas in sink in white strainer.
cooked chickpeas drying on red and white dish towel.

First, preheat the air fryer to 385 degrees Fahrenheit.

In the meantime, rinse the chickpeas under running water. Then dry them well.

This is important since you don’t want extra moisture to get into the air fryer.

chickpeas in white bowl with red spices on top.
chickpeas coated in oil and spices in white bowl with spoon.

Next, add the chickpeas to a bowl along with the oil, paprika, salt, garlic powder, pepper, and cayenne pepper (optional).

Of course, you can adjust the spices you use to suit your personal preferences.

Toss – or stir – until the chickpeas are evenly coated.

seasoned chickpeas spread out in black air fryer basket.

When the air fryer is hot, evenly spread the seasoned chickpeas out in the air fryer basket.

They should be in one layer and not overlap. If your air fryer is very small, you may have to air fry the chickpeas in two batches. Otherwise, they might not get crispy.

crispy chickpeas in black air fryer basket.

Cook the chickpeas at 385 degrees Fahrenheit for about 10-15 minutes, or until they are crispy.

Shake the air fryer basket approximately every 5 minutes – this helps with even cooking.

crispy chickpeas in white bowl with dishtowel behind.

Remove the chickpeas from the air fryer and place them into a bowl. Enjoy them as a snack!

Storage Tips

These roasted chickpeas are best enjoyed fresh and crispy. Over time, they get a little moister and can soften up.

To store any leftover chickpeas, place them in a sealed container (preferably a glass jar). You can store them at room temperature for about 2 days.

To re-crisp, you can simply place them back in the air fryer for a couple of minutes.

Related Recipes

For more great air fryer snack ideas, check out these other yummy recipes:

crispy chickpeas in white bowl with towel behind

Air Fryer Chickpeas

Love chickpeas? Then you'll love air fryer chickpeas! Made from chickpeas and some common spices, this simple-to-make snack is crispy and filling!
5 from 3 votes
Print Pin Save
Prep Time: 3 minutes
Cook Time: 10 minutes
Total Time: 13 minutes
Servings: 4

Ingredients

  • 2 cups chickpeas, canned
  • 2 teaspoons oil
  • 1/2 teaspoon paprika
  • 1/4 to 1/2 teaspoon salt, more or less to taste
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 1/8 teaspoon cayenne pepper, optional

Instructions

  • Preheat the air fryer to 385 degrees Fahrenheit.
  • Meanwhile, rinse the chickpeas under running water and dry them well.
    2 cups chickpeas
  • To a bowl, add the chickpeas, oil, paprika, salt, garlic powder, pepper, and cayenne pepper (optional). Toss until the chickpeas are evenly coated.
    2 teaspoons oil, 1/2 teaspoon paprika, 1/4 to 1/2 teaspoon salt, 1/4 teaspoon garlic powder, 1/8 teaspoon pepper, 1/8 teaspoon cayenne pepper
  • When the air fryer is hot, evenly spread the seasoned chickpeas out in the air fryer basket.
  • Cook the chickpeas at 385 degrees Fahrenheit for about 10-15 minutes, or until crispy. Shake the air fryer basket every 5 minutes for even cooking.
  • When they are done, remove the chickpeas from the air fryer and place them into a bowl. Enjoy!

Video

Notes

  • Instead of canned chickpeas, you can also use dry chickpeas. Soak them in water in the fridge for at least 12 hours before boiling them until tender. Then you can strain the chickpeas and use them in this recipe.
  • Feel free to adjust the seasoning to your liking. 
  • Don’t overcrowd the air fryer or the chickpeas may not crisp (evenly). If you have a very small air fryer, you may need to cook in batches.

Nutrition

Calories: 154kcal | Carbohydrates: 23g | Protein: 7g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 151mg | Potassium: 249mg | Fiber: 6g | Sugar: 4g | Vitamin A: 172IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg

This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.

Course Snack

This recipe was first published in February 2021 and updated in July 2024.

This recipe was contributed by
Lisa is the founder and main creator for Simply Air Fryer. As the author of two successful food blogs, she's usually found measuring ingredients, trying out new combinations, or hiding behind the camera snapping photos of food. She bought her first air fryer 5 years ago and has since used it over 1000 times. With the help of her trusty sidekick (husband), she's created and tested lots of recipes for Simply Air Fryer.
5 from 3 votes (3 ratings without comment)

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