If you’re craving a sweet and easy breakfast option, frozen French toast sticks in the air fryer might be for you!
Ready in minutes and soft on the inside, these French toast sticks are perfectly dippable and ready to rip!

Recipe Tips/Substitutions
Before you saunter over to the kitchen to make air fryer frozen French toast sticks, be sure to read through these recipe tips so that you know what the hell you’re doing:
- You don’t need to defrost the frozen French toast sticks first nor do you need to spray them with oil before placing them into the air fryer.
- You can preheat the air fryer but you don’t have to. Ours preheats automatically. If you choose not to preheat yours first, add a minute or two to the cooking time.
- Some frozen French toast sticks come in large pieces of bread while others come in stick form already. This will not impact cooking time too much – but the thickness of your frozen French toast sticks can.
We use this air fryer for our recipes and it has been great.

Step by Step Instructions
Those wondering how to make air fryer frozen French toast sticks can check out the instructions with photos in this section.
Those just looking for the time and temperature without visuals can find those details in the recipe card at the bottom of this post.

First, preheat the air fryer to 375 degrees Fahrenheit (this step is not mandatory, but our air fryer preheats automatically).
If you don’t preheat, add a minute or two to the cooking time.

When the air fryer is hot, add the frozen French toast sticks into the air fryer in one layer. Try to avoid overlapping them to help with even crisping.

Air fry the frozen French toast sticks at 375 degrees Fahrenheit for approximately 4-6 minutes total until fully heated through. Flip the sticks halfway through the cooking time.

The exact cooking time can vary depending on your air fryer and the brand of frozen French toast sticks you use.

When done, remove the French toast sticks from the air fryer and serve with maple syrup and/or berries. Enjoy!
Storage Tips
Once you air fry frozen French toast sticks, you should enjoy them hot and fresh. However, any leftovers can be stored in a sealed container in the fridge and consumed the next day.
To reheat them, you can choose to microwave them for a few seconds (this might make them a bit soggy) or toss them back in the air fryer for a couple of minutes.
Related Recipes
For more great air fryer breakfast recipes, check out these foods that you’ll want to shove in your mouth!
- Air Fryer Frozen Potato Pancakes
- Frozen Waffles in the Air Fryer
- Pancakes in the Air Fryer (from Frozen)
- Sausage Patties (Frozen) in the Air Fryer
- Air Fryer Toaster Strudel

Air Fryer Frozen French Toast Sticks
Ingredients
- 16 frozen French Toast Sticks, or 4 slices
Instructions
- Preheat the air fryer to 375 degrees Fahrenheit (this step is not mandatory, but our air fryer preheats automatically). If you don't preheat, add a minute or two to the cooking time.
- When the air fryer is hot, add the frozen French toast sticks into the air fryer in one layer. Try to avoid overlapping them to help with even crisping.
- Air fry the frozen French toast sticks at 375 degrees Fahrenheit for approximately 4-6 minutes total until fully heated through. Flip the sticks halfway through the cooking time. The exact cooking time can vary depending on your air fryer and the brand of frozen French toast sticks you use.
- When done, remove the French toast sticks from the air fryer and serve with maple syrup and/or berries. Enjoy!
Notes
- We made Eggo French toast sticks but there are many other brands as well. Some come as slices that you rip yourself, others are already sticks (this will not affect the cooking time by much).
- The thickness of the sticks and your air fryer, however, will affect cooking time so keep that in mind.
Nutrition
This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.