The exact cook time can vary. Read below for our tips!
Looking for a delicious and easy way to cook pork tenderloin? Try air fryer pork tenderloin!
With a simple mustard-spice marinade, this tenderloin is easy to cook in the air fryer with hardly any mess or fuss!
It’s a classic meat dish that pairs perfectly with lots of awesome side dishes like potatoes, veggies, and more.

Ingredients

To make pork tenderloin in the air fryer, here are the ingredients that you will need:
- Pork tenderloin – Should be approximately 1 1/2 lbs.
- Salt – To season the pork tenderloin.
- Granulated garlic – Both granulated garlic and garlic powder work well.
- Paprika – To season the pork tenderloin.
- Ground coriander – Adds depth of flavor.
- Olive oil – Alternatively use avocado oil, canola oil, sunflower oil or other oil of choice.
- Brown sugar – To balance the flavors.
- Mustard – Preferably Dijon mustard.
Recipe Tips and Substitutions
Before you start cooking pork tenderloin in the air fryer, read through these recipe tips so that you get the best results:
- Pat the pork tenderloin dry before adding the seasonings. This will help create a crispy exterior.
- For best taste, marinate the pork tenderloin for at least 30 minutes before cooking.
- You can vary the spices if you want. Instead of coriander, you could add rosemary or thyme for example.
- Don’t overcrowd the air fryer. Otherwise the pork tenderloin may not cook evenly.
- Make sure to cook the pork tenderloin to an internal temperature of 145 degrees Fahrenheit. You can check this with a meat thermometer. Don’t overcook the pork tenderloin as this can make it dry and tough.
- The exact cooking time can vary by air fryer and size of the pork tenderloin.
- Once cooked, let the pork tenderloin rest for 5-10 minutes to allow the juices to redistribute.

Step by Step Instructions
In this section, you can follow along and see exactly how to make this air fryer pork tenderloin recipe.
We have included the recipe photos so you can see each step and compare your progress.
The recipe card with all the relevant details can be found at the end of this post.

In a small bowl, mix together the brown sugar, salt, granulated garlic, paprika and coriander.

Rinse the pork tenderloin and pat it dry. Also trim off any excess fat. Rub all sides with a mixture of olive oil and mustard.

Now sprinkle all sides with the seasoning mix.
If you have time, you can put the tenderloin in a food container with a lid and marinate in the cold for at least 30 minutes up to several hours.

Preheat the air fryer to 400 degrees Fahrenheit.
When hot, spray the air fryer basket with olive oil and place the pork tenderloin in the basket.

Air fry the pork tenderloin at 400 degrees Fahrenheit for 10 minutes.
Then flip the tenderloin to the other side and cook for another 8-12 minutes. The exact cooking time can vary depending on the size of the pork tenderloin and your air fryer.
The internal temperature should be 145 degrees Fahrenheit.

Don’t overcook the pork tenderloin as this can make it tough and dry.
When cooked, remove the pork tenderloin from the air fryer and let it rest for 5-10 minutes.

Slice the pork tenderloin before serving. You can also sprinkle it with gravy or fresh herbs. Enjoy!
Storage Tips
Any leftover pork tenderloin should be stored in a sealed container or wrapped in tin foil and placed in the fridge. Consume within 3-4 days.
To reheat the pork tenderloin, you can use the air fryer (see the FAQ below). However, there are other methods that work such as the microwave, steaming it, pan frying it, or using the oven.
It depends on how much you have left of the original tenderloin and your personal preference!
What to Serve Pork Tenderloin With
Since it is such a versatile meat option, there are lots of great side dishes that you can make alongside a pork tenderloin:
- For a carb, we like these baby potatoes with rosemary, Hasselback potatoes for a bit of a fancy twist, or red potatoes for a splash of color to the plate!
- To add a vegetable, the earthy taste of Brussels sprouts with bacon would be a delicious pork overload. We’d also recommend roasted asparagus or even parsnip fries.
- You can also make gravy and drizzle that on top.
FAQ
Here are some answers to questions about making pork tenderloin in the air fryer:
To cook pork tenderloin in the air fryer, coat the raw tenderloin with oil, mustard and dry spices. Heat the air fryer to 400 degrees Fahrenheit, place the tenderloin in the basket, and cook at this temperature for around 10 minutes. Flip the tenderloin and cook for another 8-12 minutes. The meat is cooked when the internal temperature is 145 degrees Fahrenheit.
To reheat pork tenderloin in the air fryer, preheat the air fryer to a lower temperature such as 280 degrees Fahrenheit. Take the pork medallions – or cut them into 1-inch thick medallions if not already sliced – and wrap them in tin foil. This will help retain the juices in and prevent them from drying out too quickly. Cook the pork for a few minutes until heated through. Be sure not to overcook as the pork will dry out.
Related Recipes
If you liked this pork tenderloin recipe, here are some other pork recipes that might interest you!
- Air Fried Pork Chops (Not Breaded)
- Ham Steak in the Air Fryer
- Air Fried Pork Ribs
- Air Fried Pork Belly
- Air Fryer Ham and Potatoes
- Bacon in the Air Fryer

Air Fryer Pork Tenderloin
Ingredients
- 1 pork tenderloin, 1 1/2 pounds
- 2 teaspoons brown sugar
- 1/3 teaspoon salt
- 1/4 teaspoon granulated garlic
- 1/4 teaspoon paprika
- 1/4 teaspoon coriander, ground
- 2 tablespoons olive oil
- 1 tablespoon mustard
- oil spray
Instructions
- Mix the dry ingredients together in a bowl.1/3 teaspoon salt, 1/4 teaspoon granulated garlic, 1/4 teaspoon paprika, 1/4 teaspoon coriander, 2 teaspoons brown sugar
- Rinse the pork tenderloin and pat it dry. Trim off any excess fat if needed. Rub all sides with olive oil and mustard.1 pork tenderloin, 2 tablespoons olive oil, 1 tablespoon mustard
- Now sprinkle all sides with the seasoning mix. If you have the time, you can put the tenderloin in a food container with a lid and marinate it in the cold for at least 30 minutes up to several hours.
- Preheat the air fryer to 400 degrees Fahrenheit.
- Spray the air fryer basket with oil spray and place the pork tenderloin in the basket. Cook the pork tenderloin at 400 degrees Fahrenheit for 10 minutes.oil spray
- Then flip the tenderloin to the other side and cook for another 8-12 minutes. The exact cooking time can vary depending on the size of the pork tenderloin and your air fryer. The internal temperature should be 145 degrees Fahrenheit. Overcooking can make the pork tenderloin dry.
- When cooked, remove the pork tenderloin from the air fryer and allow it to rest for 5-10 minutes.
- Slice before serving. You can also sprinkle it with gravy or fresh herbs. Enjoy!
Notes
- Pat the pork tenderloin dry before adding the seasonings. This will help create a crispy exterior.
- For best taste, marinate the pork tenderloin for at least 30 minutes before cooking.
- You can vary the spices. For example, instead of coriander, you could add rosemary or thyme.
- Don’t overcrowd the air fryer. Otherwise the pork tenderloin may not cook evenly.
- Cook the pork tenderloin to an internal temperature of 145 degrees Fahrenheit, but don’t overcook as this can make it dry and tough.
- The exact cooking time can vary by air fryer and size of the pork tenderloin.
- Let the pork tenderloin rest after cooking so that the juices can redistribute.
Nutrition
This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.